5 Essential Questions to Ask a Personal Trainer to Determine if They're Right For You
When it comes to working out, apparently only 4 percent of people have found their 'dream instructor,' but one in five (20 percent) revealed their fitness instructors are the most important factor when it comes to sticking to a new routine. That's according to Mindbody, the health and fitness booking app that you've no doubt clicked onto at some point in your fitness journey.
Read more