7 Fitness Trends For 2019 Experts Say Everyone Will Be Trying This Year

January 02, 2019 by Bustle

Whether you work out at home or in the gym, basic cardio and weightlifting tend to be the staples in most people's fitness routines, with the occasional spin class, yoga class, or nature walk thrown into the mix. However, there always seems to be new, inventive fitness trends that rise in popularity, and that eventually become The Thing everyone wants to try. The fitness trends that are going to be huge in 2019 might surprise you, but may also give you ideas on how to keep your workouts feeling fresh — with some classics thrown in there for good measure.

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