7 Side Effects of Taking a Multivitamin Every Day
Everyone is always looking for the next best thing to improve their health. Whether it's the latest fitness craze or the best-selling protein powder on the market, there are many ways to give a boost to our wellness. While you may have taken a chewable as a kid, if you haven't upgraded your multivitamin as an adult, consider this your gentle reminder. If you're not sure about the benefits or side effects of taking a daily multivitamin, we have you covered.
We spoke with nutrition experts to discuss the side effects of a multivitamin routine. Here's what they had to say, and for more healthy eating tips, be sure to check out our list of 21 Best Healthy Cooking Hacks of All Time.
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