7 Side Effects of Taking a Multivitamin Every Day

November 27, 2020 by Eat This, Not That

Everyone is always looking for the next best thing to improve their health. Whether it's the latest fitness craze or the best-selling protein powder on the market, there are many ways to give a boost to our wellness. While you may have taken a chewable as a kid, if you haven't upgraded your multivitamin as an adult, consider this your gentle reminder. If you're not sure about the benefits or side effects of taking a daily multivitamin, we have you covered.

We spoke with nutrition experts to discuss the side effects of a multivitamin routine. Here's what they had to say, and for more healthy eating tips, be sure to check out our list of 21 Best Healthy Cooking Hacks of All Time.

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