80 Percent Of Consumers Believe Wellness Is More Important Than Ever, According To Mindbody Survey
The pandemic taught us many things, including that you don't always need to go to a gym to work out. Instead, you can move your body right in your own home!
Since most people were stuck in their houses for at least a year, they were able to fit in a dance party or lift some weights throughout the day. According to a recent Mindbody survey, nearly 36 percent of men and 24 percent of women say they exercised more compared to their pre-pandemic routine.
According to the service, many people decided to try something new. In fact, nearly 16 percent of men and 14 percent of women took up aerobics, step aerobics, water aerobics and cardio kickboxing.
15 percent of women discovered that dance is important to incorporate in their daily lives; some popular dances included Booty Jam Fitness®, Pound® and Zumba®.
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