Beating Burnout: Mindbody’s Vibay Chandran Weisbecker On The 5 Things You Should Do If You Are Experiencing Work Burnout
Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?
In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout”.
As a part of this series, I had the pleasure of interviewing Vibay Chandran Weisbecker.
Vibay is a Senior Technical Program Manager at Mindbody. He has worked as an IT Engineer and Project Mgr. for the last 15 year and he teaches Mindful Meditation and Ashtanga Yoga to Mindbody team members at its HQ. He is heavily involved with managing tech projects by day, but actively pursues his Wellness Journey in and outside of work by teaching mediation and yoga. Vibay is a registered yoga teacher, private yoga coach and personal yoga trainer. He came to the U.S. in 2005 from Coimbatore, in Tamil Nadu, India. Originally from Kolcutta, he is trained in many forms of yoga from classical, to ashtanga to ayurvedic, among others.Read More