Fitness Gurus Share How to Make & Keep Your Exercise Resolutions
It's safe to say we're all about ready to bid adieu to 2020 and lean into the hope-filled prospects of a new year. For many, that also means making new resolutions that prioritize self-care, which includes our mental and physical health.
This coming year will simply be different from year's past, which means there are even more curveballs than usual that can potentially sabotage our goals. To help ensure your 2021 fitness goals don't fizzle prematurely, we asked some gurus to share what to do — and what not to do — as you make and work toward your resolutions.
Read More