For Better or Worse, the Fitness Industry Is Paying Attention to Pregnant People More Than Ever

September 26, 2022 by Well + Good

It's common courtesy on the subway to give up your seat to someone who is visibly pregnant. Though considerate, the move could have an outdated implication: That they are not physically fit enough to move about the world.

While that may have been society's attitude for a long time, a different perspective is gaining steam—one that appreciates the strength required for childbirth and parenting. Pre- and postnatal workout classes are now common in the fitness industry, with a recent surge thanks to a confluence of scientific and societal shifts.

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