Health and fitness essentials to help you tackle your New Year’s resolution

January 03, 2022 by CNN Underscored

At one point or another, most of us have resolved around January 1 to exercise more, eat better or focus on our health somehow. Though it’s a tricky resolution to start — and an even more challenging one to keep up — some preparation and the right tools can help set you up for a year of healthy exercise.

To help determine the best products to invest in heading into 2022, we chatted with health and fitness experts to uncover their secrets. After all, if the professionals swear by them, you know they’re good.