If You Only Do One Thing This Week…Move More!

September 09, 2019 by Hip and Healthy

HIP AND HEALTHY teamed up with Mindbody, the leading technology platform for the fitness and wellness industry, to bring you our Movement Revolution Challenge! For one week we want to challenge you to move your body in some way each day and inspire you to challenge yourself to new physical pursuits! Over the course of the next seven days, we will be sharing plenty of content to get you in the mood to sweat, from the mindful benefits of exercising to the best new fitness classes that, thanks to Mindbody’s online booking system, you can book with the tap of your fingers.

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