Mindbody Launches Wellness Wednesdays at ViewHouse
The wellness software company is kicking off a free Wednesday workout event series that will last through the summer.
If you want to mix up your workout routine, here’s your chance: This Wednesday, head to ViewHouse Ballpark for a free combination trampoline and high-intensity interval training (HIIT) workout in the bar’s outdoor space at 5:30 p.m. The event is the first in a series of free Wednesday workout classes put on by Mindbody, a company that provides scheduling services to local health and wellness companies through its software and allows consumers to cherry-pick classes through the Mindbody app.
Compass Fitness, the Overland studio that is teaching the inaugural class on April 17, has been using Mindbody’s platform since it opened last June. The trampoline-HIIT combination is one of the gym’s typical class offerings, called Bounce + Bells, which combines trampoline-based cardio with on-the-floor kettlebell and dumbbell strength training.
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