Mindbody Releases its Wellness Index 2022
Mindbody released data from its 2022 Wellness Index. More than 16,000 adults in the largest 50 cities in the U.S. were surveyed.
Seven trends to look out for in 2022 include:
From the inside out: Increased interest in immune health: In 2022, we expect the increased focus on immune health to continue, with one in five Americans having tried new services or treatments that support immune health and another 46 percent are interested in trying those services moving forward.
Intellectual wellness: Your biggest asset: More than a quarter of Americans ranked intellectual wellness, which encourages one to explore new concepts, enhance skills, and challenge the mind, in the top three most important dimensions of wellness. However, only 50 percent of Americans say they spend time on creativity and stimulating activities.