The Core Exercises Real Personal Trainers Think You Should Try
It’s totally normal to want to shake up your typical workout routines every once in a while. While you probably can’t make it to the gym for some pro-tips from a personal trainer or to snag a new set of reps to implement during the pandemic, that doesn’t mean you can’t still benefit from their workout expertise at home.
Chatting with a few top trainers with expertise ranging from barre to yoga, we got them to share their holy grail exercises for the holy trinity of targeted workouts: legs, core and arms. Today, we’re all about your core — so get ready to give your abs some serious love.
Read on to look for some fun and effective ways you can strengthen your core and introduce them to your routine.
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