The Core Exercises Real Personal Trainers Think You Should Try
It’s totally normal to want to shake up your typical workout routines every once in a while. While you probably can’t make it to the gym for some pro-tips from a personal trainer or to snag a new set of reps to implement during the pandemic, that doesn’t mean you can’t still benefit from their workout expertise at home.
Chatting with a few top trainers with expertise ranging from barre to yoga, we got them to share their holy grail exercises for the holy trinity of targeted workouts: legs, core and arms. Today, we’re all about your core — so get ready to give your abs some serious love.
Read on to look for some fun and effective ways you can strengthen your core and introduce them to your routine.Read More