Top Health and Wellness Trends for 2021
According to the annual Mindbody Wellness Index, more than 40% of Americans say the pandemic has negatively affected their physical health, and 53% say it has negatively affected their mental well-being. With this in mind, we wanted to know what health and wellness trends we can expect to see in 2021. What can we expect to help us feel better, mentally and physically, in the coming months?
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