Wellness is at an all-time low for Millennials—but exercise can help

July 20, 2018 by East Anglian Daily Times

According to new findings by health and fitness app, Mindbody, millennials in the UK rate their wellness lower than any other age range.

Unsurprisingly, for young individuals (who are often working long hours as well as on a ‘side hustle’ simultaneously) stress was revealed to be the biggest negative influence, with nearly one in four 25-34 year olds (39%) saying they feel somewhat stressed and anxious daily.

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